1: Simone Biles opts out of Winter Cup gymnastics meet.

2: Prioritizing mental health and well-being.

3: Focusing on self-care and self-awareness.

4: Setting boundaries and listening to her body.

5: Choosing rest and recovery over competition.

6: Empowering others to prioritize mental health.

7: Redefining success in gymnastics and beyond.

8: Inspiring a shift in sports culture.

9: Simone Biles leading by example and embracing her worth.

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