1: Start the day with a healthy breakfast to fuel growing bodies and minds.

2: Encourage exercise, like a quick morning walk or stretching, to kickstart the day.

3: Set aside time for reading or creative activities to stimulate young minds.

4: Create a routine that includes personal hygiene tasks, like washing face and brushing teeth.

5: Plan out the day's activities to foster independence and responsibility.

6: Allow time for free play and exploration to foster creativity and imagination.

7: Establish a consistent sleep schedule to ensure restful nights and productive mornings.

8: Practice gratitude by discussing what they are thankful for each morning.

9: Encourage mindfulness techniques, such as deep breathing or meditation, to start the day calmly.

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