1: Boost your vision with these 7 superfoods to improve eyesight.

2: Carrots are rich in beta-carotene, essential for healthy eyes.

3: Salmon contains omega-3 fatty acids that protect eyes from damage.

4: Spinach is packed with lutein and zeaxanthin that promote eye health.

5: Blueberries have antioxidants that reduce the risk of eye diseases.

6: Eggs are high in vitamin A, which supports good vision.

7: Almonds provide vitamin E, essential for maintaining eye health.

8: Oranges are rich in vitamin C, protecting eyes from UV damage.

9: Add these superfoods to your diet for sharper and clearer vision.

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