1: Discover 11 easy Mediterranean diet recipes for beginners. Start your health journey with delicious and nutritious meals.

2: Mediterranean Chickpea Salad - A protein-packed dish filled with fresh veggies and a tangy vinaigrette.

3: Greek Quinoa Bowls - Flavors of Greece in a satisfying and easy-to-make quinoa bowl.

4: Lemon Garlic Baked Cod - A simple and flavorful fish dish bursting with citrusy goodness.

5: Mediterranean Turkey Meatballs - A light and savory twist on classic meatballs with Mediterranean spices.

6: Mediterranean Stuffed Peppers - Colorful bell peppers filled with a delicious mix of veggies and grains.

7: Roasted Eggplant and Tomato Sandwich - A hearty vegetarian sandwich packed with roasted veggies and herbs.

8: Mediterranean Chicken Skewers - Grilled chicken skewers marinated in Mediterranean herbs and spices.

9: Easy Greek Yogurt Parfait - A refreshing and healthy dessert or snack with layers of yogurt, fruits, and nuts.

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