1: 1. Water – Stay hydrated to maintain blood sugar levels.

2: 2. Green Tea – Helps lower sugar levels and promotes weight loss.

3: 3. Herbal Tea – Caffeine-free and improves insulin sensitivity.

4: 4. Vegetable Juice – Packed with nutrients and low in sugar.

5: 5. Almond Milk – High in protein and good for blood sugar control.

6: 6. Lemon Water – Boosts metabolism and aids digestion.

7: 7. Coconut Water – Low in calories and adds electrolytes.

8: 8. Cinnamon Tea – Helps lower blood sugar levels naturally.

9: 9. Low-Sugar Smoothies – Blend fruits and veggies for a healthy drink.

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