1: "Discover the top 10 fruits that can help alleviate the discomfort of piles."
2: "Blueberries are rich in antioxidants and can reduce inflammation in the body."
3: "Papayas contain digestive enzymes that aid in smooth bowel movements."
4: "Apples are high in fiber, promoting healthy digestion and preventing constipation."
5: "Bananas are easy to digest and can provide relief from piles symptoms."
6: "Oranges are a good source of vitamin C, which supports a healthy immune system."
7: "Kiwi is packed with fiber and can help regulate bowel movements."
8: "Pears are gentle on the stomach and can ease discomfort associated with piles."
9: "Mangoes are a delicious way to add fiber to your diet and improve digestion."
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