1: 1. Practice gratitude daily 2. Connect with loved ones 3. Cherish small moments

2: 4. Engage in self-care activities 5. Focus on the present moment 6. Find joy in nature

3: 7. Pursue hobbies and passions 8. Embrace positive affirmations 9. Seek support from others

4: 10. Stay hopeful and optimistic 11. Practice mindfulness and meditation 12. Celebrate your accomplishments

5: 13. Engage in acts of kindness 14. Take breaks and rest when needed 15. Laugh and find humor in everyday life

6: 16. Engage in creative activities 17. Stay connected with your community 18. Set boundaries and prioritize self-care

7: 19. Explore new activities and interests 20. Practice deep breathing exercises 21. Let go of negativity and focus on positivity

8: 22. Practice forgiveness and compassion 23. Surround yourself with positive energy 24. Appreciate the beauty in everyday life

9: 25. Stay connected with your support system 26. Stay informed and educated about MBC 27. Celebrate your strength and resilience

Like Share Subscribe